|

The role of thyroid in mental health and weight management

The thyroid plays a crucial role in both weight management and psychiatry due to its influence on metabolism and overall well-being. Here’s an overview of its functions in these areas and some tips on how to manage weight: 1. Role of Thyroid in Weight Management: Metabolism Regulation: The thyroid gland produces hormones, primarily thyroxine (T4)…

|

A First Responder Trauma Induced Health Crisis

We are struggling. First responders are finding it difficult to adjust to life after their frontline experiences. We are trying to push through or self-isolate instead of understanding that the emotional fog we are walking through is a normal part of the post-trauma mental health process. I find the losses to our families staggering. Due…