You take care of others,
let us take care of you
Integrative culturally competent mental health care for first responders, healthcare workers, veterans, and civilians.
A safe place to discuss medication, supplements, hormone optimization and other healing options in downtown Napa or via telehealth.
An Integrative Psychiatry Approach for Holistic Wellness
You give everything to serve and protect. It’s time for a mental health approach that gives back to you. Anxiety, depression, or feeling off-track—they don’t have to define your life.
At Responder First Wellness, we offer specialized psychiatry services for first responders, military personnel, healthcare workers, and their families. We create customized treatment plans that address your unique needs, including therapy, diet, sleep, exercise, supplements, hormones and psychotropic medications.
This is whole-body, whole-mind wellness—designed for you.
Ready to feel good and look good? Tell us a little about yourself below to get started.
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our Services
We’re here to support your mental health and overall wellness, with flexible options and personalized care
Specialty Areas
Healthcare Workers
First Responders
Veterans
Women
Geriatrics
Professionals in demanding roles
Families of the Above
Wellness Planning – Feel Good, Look Good!
At Responder First Wellness, we prioritize your mental health and overall well-being with a holistic approach tailored to your unique needs.
Nutrition
Discover the powerful link between what you eat and how you feel. We craft personalized nutrition plans to support your mental health and any medical conditions you may have
Sleep
Quality sleep is essential. Let us help you establish healthy patterns for restful nights and brighter days.
Mindfulness Practice
Manage stress and enhance resilience through mindfulness techniques designed to reduce anxiety and improve focus.
Self-Care Routine
Self-care is essential for self-preservation. Together, we’ll create a routine that nurtures your mental health and fosters balance.
Mood Optimization
Using evidence-based strategies, we’ll help you manage symptoms and maintain emotional well-being.
Medical Condition Optimization
For those with medical conditions, we seamlessly integrate psychiatric care into your overall health plan.
This is not a one-size-fits-all solution
—it’s a personalized path to mental health and wellness, designed just for you. Start your journey to feeling good and looking good today!
Unlocking Mental Wellness:
Integrative Psychiatry for Holistic Healing
What is Integrative Psychiatry?
Integrative psychiatry blends traditional psychiatric methods with complementary therapies, addressing not just symptoms but also the underlying causes of mental health challenges. This approach optimizes nutrition, exercise, mindfulness, and other therapies to create personalized treatment plans that support your mental and emotional well-being.
Key Benefits of Integrative Psychiatry
Holistic Healing
Focuses on the mind-body connection for healing from the inside out
Customized Treatment
Tailored plans that address your unique mental health needs
Reduced Medication Dependency
Alternative therapies may reduce the need for medications.
Improved Quality of Life
Increased energy, emotional balance, and overall well-being.
Functional Approach
Focus on optimizing health, not just treating illness.
Mental Health & Psychiatric Conditions We Treat
Post-Traumatic Stress
Evidence-based therapies, medication, and integrative approaches can help process trauma and restore balance.
Anxiety
Personalized treatment plans, including therapy, mindfulness, and medication, can reduce excessive worry and promote calm.
Depression
A combination of therapy, lifestyle changes, and targeted treatments can help restore energy, motivation, and joy.
Addiction
Comprehensive care, including therapy, medication support, and behavioral strategies, can break cycles of dependence.
OCD
Specialized therapies and tailored treatment plans can help manage intrusive thoughts and compulsive behaviors effectively.
Physiological Conditions We Treat
Sleep Disorders (including nightmares)
Targeted treatments, such as therapy, sleep hygiene strategies, and medication, can improve sleep quality and reduce disruptions.
Fatigue (including micronutrient deficiencies)
Addressing underlying causes through nutrition, lifestyle changes, and personalized supplementation can restore energy and vitality.
Hormone Imbalance (menopause, low testosterone, hypothyroid)
Comprehensive testing and tailored hormone therapies can help regulate mood, energy, and overall well-being.
Stress-Induced Weight Gain
A holistic approach, including stress management, nutrition, and metabolic support, can help restore a healthy weight balance.
Sexual Dysfunction
Hormonal support, therapy, and targeted treatments can improve function, confidence, and overall well-being.
Success Stories and Testimonials
Read inspiring stories from patients who have transformed their mental health through integrative psychiatry.
our team
Aneel Ursani, MD
Elyas Parsa, DO
Nataly Kuznetsov, PMHNP-BC
How to Get Started
Ready to begin your journey toward mental wellness? Schedule a consultation with our experts today.
